Motivation for a Healthier Lifestyle

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THE DOUGHNUT DIET

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AM I OVERWEIGHT?

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This calculator is only for adults because BMI can vary for children depending on age and sex. Your BMI will be determined as either underweight, healthy, overweight or obese. For more information on what these mean and what you can do, please refer to the NHS BMI page here.

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About Us

Earn Your Health grew out of a firm belief that we have an obesity crisis in the UK and we need to do something about it. 64% of the UK population are overweight or obese, worsened by the Covid pandemic.

We need to bring new ideas and solutions to this crisis. It’s a crisis that affects people of all ages but we are focused on those over the age of 18 who are overweight. Those with poor eating habits and a lack of exercise, which may have already started to impact their long-term health prospects.

We have come together as a team and set up a not for profit, community interest company (CIC) called Earn Your Health CIC.

Our initial aim is to fundraise to make a difference to those who are overweight. We want to support those who are wrestling with weight loss and need additional motivation to be successful in leading a healthier lifestyle.

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What we do

Run research and clinical trials

We have obtained approval from Middlesex University to launch research to find out the best way to motivate us to lead a healthier lifestyle.

You can take part in this research here. You can also sign up to receive the results here.

Raise awareness

Our research is helping to raise awareness of the obesity crisis in the UK.

Building a community

By sharing our stories we’re building a community of people and organisations committed to making a positive difference to the UK’s health.